Michelle Smith 1:00:00 row
6,847m
Meters
1:00:00.0
Time
4:22.8
Pace
348
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 17 |
| Stroke Count | 1039 |
| Drag Factor | 108 |
May 26, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 6,847m | 4:22.8 | 19 | 366 | 17 |
| 12:00.0 | 1,900m | 3:09.4 | 51 | 477 | 24 |
| 24:00.0 | 1,480m | 4:03.2 | 24 | 383 | 18 |
| 36:00.0 | 1,252m | 4:47.5 | 15 | 350 | 16 |
| 48:00.0 | 999m | 6:00.3 | 7 | 325 | 13 |
| 1:00:00.0 | 1,217m | 4:55.8 | 14 | 346 | 15 |
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Workout Graph
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