Michelle Smith 1:00:00 row
9,275m
Meters
1:00:00.0
Time
3:14.0
Pace
475
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 1442 |
| Drag Factor | 111 |
June 20, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,275m | 3:14.0 | 48 | 464 | 24 |
| 12:00.0 | 2,025m | 2:57.7 | 62 | 514 | 27 |
| 24:00.0 | 1,924m | 3:07.1 | 53 | 483 | 25 |
| 36:00.0 | 1,677m | 3:34.6 | 35 | 421 | 21 |
| 48:00.0 | 1,787m | 3:21.4 | 43 | 447 | 23 |
| 1:00:00.0 | 1,863m | 3:13.2 | 49 | 466 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.