Michelle Smith 1:00:00 row
9,247m
Meters
1:00:00.0
Time
3:14.6
Pace
470
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 1479 |
| Drag Factor | 111 |
June 26, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,247m | 3:14.6 | 47 | 463 | 24 |
| 12:00.0 | 2,082m | 2:52.9 | 68 | 533 | 28 |
| 24:00.0 | 1,796m | 3:20.4 | 43 | 449 | 24 |
| 36:00.0 | 1,759m | 3:24.6 | 41 | 440 | 24 |
| 48:00.0 | 1,821m | 3:17.6 | 45 | 455 | 24 |
| 1:00:00.0 | 1,789m | 3:21.2 | 43 | 447 | 24 |
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Workout Graph
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