Michelle Smith 500c row
9,546m
Meters
1:06:13.2
Time
3:28.1
Pace
500
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 20 |
| Stroke Count | 1404 |
| Drag Factor | 131 |
September 06, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:13.2 | 9,546m | 3:28.1 | 39 | 433 | 20 |
| 12:34.6 | 1,885m | 3:20.1 | 44 | 450 | 22 |
| 13:04.2 | 1,897m | 3:26.6 | 40 | 436 | 21 |
| 14:19.4 | 1,908m | 3:45.2 | 31 | 405 | 19 |
| 13:19.7 | 1,920m | 3:28.2 | 39 | 433 | 21 |
| 12:55.3 | 1,937m | 3:20.1 | 44 | 450 | 22 |
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Workout Graph
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