Michelle Smith 500c row
9,617m
Meters
1:04:53.9
Time
3:22.4
Pace
500
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Stroke Count | 1477 |
| Drag Factor | 135 |
September 25, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:53.9 | 9,617m | 3:22.4 | 42 | 445 | 22 |
| 10:53.8 | 1,900m | 2:52.0 | 69 | 536 | 27 |
| 14:17.6 | 1,918m | 3:43.5 | 31 | 407 | 20 |
| 13:08.9 | 1,932m | 3:24.1 | 41 | 441 | 23 |
| 14:12.9 | 1,942m | 3:39.5 | 33 | 413 | 21 |
| 12:20.7 | 1,925m | 3:12.3 | 49 | 469 | 24 |
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Workout Graph
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