Michelle Smith 20:06 row
3,564m
Meters
20:06.7
Time
2:49.2
Pace
182
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 112 |
October 10, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 3,564m | 2:49.2 | 72 | 548 | 27 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 26 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
| 20:06.7 | 14m | 3:59.2 | 26 | 387 | 0 |
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Workout Graph
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