Michelle Smith 500c row
9,439m
Meters
57:12.0
Time
3:01.7
Pace
500
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 1428 |
| Drag Factor | 125 |
November 29, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:12.0 | 9,439m | 3:01.7 | 58 | 500 | 24 |
| 10:04.7 | 1,880m | 2:40.8 | 84 | 589 | 28 |
| 10:19.1 | 1,882m | 2:44.4 | 79 | 570 | 28 |
| 12:13.8 | 1,899m | 3:13.2 | 49 | 467 | 24 |
| 12:49.8 | 1,879m | 3:24.8 | 41 | 440 | 22 |
| 11:44.6 | 1,899m | 3:05.5 | 55 | 488 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.