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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/05/22 3,112m 15:00.0 2:24.6 View workout
12/05/22 2,133m 10:00.0 2:20.6 View workout
12/05/22 3,103m 15:00.0 2:25.0 View workout
12/05/22 2,000m 9:43.8 2:25.9 View workout
12/04/22 2,187m 10:00.0 2:17.1 View workout
12/04/22 3,276m 15:00.0 2:17.3 View workout
12/04/22 3,166m 15:00.0 2:22.1 View workout
12/04/22 2,000m 9:43.2 2:25.8 View workout
11/30/22 1,126m 5:00.0 2:13.2 View workout
11/30/22 2,148m 10:00.0 2:19.6 View workout
11/30/22 3,202m 15:00.0 2:20.5 View workout
11/30/22 2,000m 9:25.6 2:21.4 View workout
11/28/22 2,070m 10:00.0 2:24.9

Easy day

 View workout
11/28/22 3,103m 15:00.0 2:25.0 View workout
11/28/22 3,085m 15:00.0 2:25.8 View workout
11/28/22 2,000m 9:47.9 2:26.9 View workout
11/27/22 2,115m 10:00.0 2:21.8 View workout
11/27/22 3,247m 15:00.0 2:18.5 View workout
11/27/22 3,157m 15:00.0 2:22.5 View workout
11/27/22 2,000m 9:29.2 2:22.3 View workout