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Log

Date Workout Score Ave Comments Action
10/14/21 5:00.0 1,000m 2:30.0 View workout
10/13/21 5:00.0 1,000m 2:30.0 View workout
10/12/21 15:00.0 3,350m 2:14.3 View workout
10/12/21 20:00.0 4,191m 2:23.1

Intervals - 60-75 sec hard. Rest of the minute recovery

 View workout
10/12/21 20:00.0 4,299m 2:19.5 View workout
10/12/21 5:00.0 1,000m 2:30.0 View workout
10/10/21 15:00.0 3,204m 2:20.4 View workout
10/10/21 20:00.0 4,284m 2:20.0 View workout
10/10/21 20:00.0 4,245m 2:21.3 View workout
10/10/21 5:00.0 1,000m 2:30.0 View workout
10/08/21 5:00.0 1,000m 2:30.0 View workout
10/07/21 5:00.0 1,126m 2:13.2 View workout
10/07/21 10:00.0 2,141m 2:20.1 View workout
10/07/21 10:00.0 2,185m 2:17.2 View workout
10/07/21 20:00.0 4,265m 2:20.6 View workout
10/07/21 5:00.0 1,000m 2:30.0 View workout
10/05/21 5:00.0 1,000m 2:30.0 View workout
10/04/21 15:00.0 3,201m 2:20.5 View workout
10/04/21 10:00.0 2,125m 2:21.1 View workout
10/04/21 5:00.0 1,000m 2:30.0 View workout
10/02/21 10:00.0 2,061m 2:25.5 View workout
10/02/21 10:00.0 2,040m 2:27.0 View workout
10/02/21 5:00.0 1,000m 2:30.0 View workout
09/29/21 10:00.0 2,069m 2:24.9 View workout
09/29/21 20:00.0 4,373m 2:17.2 View workout