Hilary Penrod 4:05 BikeErg
1,473
Meters
4:05.3
Time
2:46.5
Pace
38
Calories
110
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 58 |
| Revolution Count | 239 |
| Power/kg | 1.23 |
| Drag Factor | 79 |
March 30, 2025 13:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:05.3 | 1,473 | 2:46.5 | 76 | 560 | 58 | 110 |
| 4:05.3 | 1,473 | 2:46.5 | 76 | 560 | 58 | 110 |
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Workout Graph
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