Hilary Penrod 15:05 BikeErg
5,902
Meters
15:05.0
Time
2:33.3
Pace
158
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 63 |
| Revolution Count | 958 |
| Power/kg | 1.57 |
| Drag Factor | 79 |
April 09, 2025 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:05.0 | 5,902 | 2:33.3 | 97 | 634 | 158 | 63 | 130 |
| 5:00.0 | 1,871 | 2:40.3 | 85 | 592 | 49 | 61 | 117 |
| 10:00.0 | 1,957 | 2:33.2 | 97 | 634 | 52 | 63 | 125 |
| 15:00.0 | 2,054 | 2:26.0 | 112 | 686 | 57 | 67 | 139 |
| 15:05.0 | 22 | 3:47.2 | 30 | 402 | 0 | 45 | 139 |
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Workout Graph
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