Hilary Penrod 1:06 row
219
Meters
1:06.0
Time
2:30.6
Pace
12
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 104 |
April 23, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.0 | 219 | 2:30.6 | 102 | 652 | 24 | 111 |
| 1:06.0 | 220 | 2:30.0 | 104 | 656 | 24 | 111 |
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Workout Graph
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