Hilary Penrod 4:08 BikeErg
1,358
Meters
4:08.3
Time
3:02.8
Pace
34
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 53 |
| Revolution Count | 219 |
| Power/kg | 0.92 |
| Drag Factor | 80 |
June 30, 2025 09:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:08.3 | 1,358 | 3:02.8 | 57 | 497 | 53 |
| 4:08.3 | 1,358 | 3:02.8 | 57 | 497 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.