Hilary Penrod 80c row
1,420
Meters
6:52.1
Time
2:25.1
Pace
80
Calories
171
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 173 |
| Drag Factor | 128 |
July 28, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:52.1 | 1,420 | 2:25.1 | 115 | 694 | 80 | 25 | 171 |
| 1:41.6 | 353 | 2:23.9 | 117 | 704 | 20 | 25 | 159 |
| 1:43.1 | 355 | 2:25.2 | 114 | 693 | 20 | 25 | 174 |
| 1:44.3 | 357 | 2:26.0 | 112 | 686 | 20 | 25 | 172 |
| 1:43.0 | 355 | 2:25.0 | 115 | 694 | 20 | 26 | 179 |
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Workout Graph
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