Hilary Penrod 20:05 BikeErg
7,880
Meters
20:05.8
Time
2:33.0
Pace
210
Calories
150
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 66 |
| Revolution Count | 1336 |
| Power/kg | 1.59 |
| Drag Factor | 69 |
October 22, 2025 07:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.8 | 7,880 | 2:33.0 | 98 | 636 | 66 | 150 |
| 5:00.0 | 1,921 | 2:36.1 | 92 | 616 | 65 | 143 |
| 10:00.0 | 1,945 | 2:34.2 | 95 | 628 | 66 | 148 |
| 15:00.0 | 1,982 | 2:31.3 | 101 | 647 | 67 | 151 |
| 20:00.0 | 2,001 | 2:29.9 | 104 | 657 | 68 | 155 |
| 20:05.8 | 32 | 3:01.2 | 59 | 502 | 63 | 156 |
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Workout Graph
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