Hilary Penrod 8:52 row
1,735
Meters
8:52.6
Time
2:33.4
Pace
93
Calories
144
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 117 |
November 05, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.6 | 1,735 | 2:33.4 | 97 | 633 | 23 | 144 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 | 136 |
| 8:52.6 | 638 | 3:02.2 | 58 | 498 | 23 | 152 |
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Workout Graph
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