Hilary Penrod 2:04 row
395
Meters
2:04.8
Time
2:37.9
Pace
20
Calories
119
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 117 |
November 24, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.8 | 395 | 2:37.9 | 89 | 605 | 23 | 119 |
| 2:04.8 | 395 | 2:37.9 | 89 | 605 | 23 | 119 |
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Workout Graph
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