Hilary Penrod 5:05 BikeErg
1,550
Meters
5:05.4
Time
3:17.0
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| RPM | 50 |
| Revolution Count | 257 |
| Power/kg | 0.75 |
| Drag Factor | 74 |
November 25, 2025 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:05.4 | 1,550 | 3:17.0 | 46 | 457 | 50 |
| 5:00.0 | 1,527 | 3:16.4 | 46 | 458 | 51 |
| 5:05.4 | 24 | 3:45.0 | 31 | 405 | 44 |
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Workout Graph
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