Hilary Penrod 4:53 row
883
Meters
4:53.7
Time
2:46.3
Pace
45
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 108 |
December 03, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.7 | 883 | 2:46.3 | 76 | 561 | 22 |
| 4:53.7 | 884 | 2:46.1 | 76 | 562 | 22 |
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Workout Graph
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