Hilary Penrod 3:35 row
517
Meters
3:35.6
Time
3:28.5
Pace
25
Calories
125
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
| Stroke Count | 85 |
| Drag Factor | 106 |
December 03, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.6 | 517 | 3:28.5 | 39 | 432 | 24 | 125 |
| 3:35.6 | 517 | 3:28.5 | 39 | 432 | 24 | 125 |
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Workout Graph
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