Hilary Penrod 1:00:05 BikeErg
22,520
Meters
1:00:05.7
Time
2:40.1
Pace
587
Calories
131
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 61 |
| Revolution Count | 3726 |
| Power/kg | 1.38 |
| Drag Factor | 75 |
December 07, 2025 18:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:05.7 | 22,520 | 2:40.1 | 85 | 593 | 587 | 61 | 131 |
| 5:00.0 | 1,808 | 2:45.9 | 77 | 563 | 46 | 60 | 127 |
| 10:00.0 | 1,914 | 2:36.7 | 91 | 612 | 51 | 63 | 133 |
| 15:00.0 | 1,910 | 2:37.0 | 90 | 610 | 50 | 63 | 129 |
| 20:00.0 | 1,898 | 2:38.0 | 89 | 605 | 50 | 63 | 132 |
| 25:00.0 | 1,902 | 2:37.7 | 89 | 606 | 50 | 63 | 130 |
| 30:00.0 | 1,887 | 2:38.9 | 87 | 599 | 49 | 62 | 132 |
| 35:00.0 | 1,868 | 2:40.5 | 84 | 590 | 49 | 62 | 133 |
| 40:00.0 | 1,872 | 2:40.2 | 85 | 592 | 49 | 62 | 134 |
| 45:00.0 | 1,860 | 2:41.2 | 83 | 587 | 48 | 62 | 131 |
| 50:00.0 | 1,854 | 2:41.8 | 83 | 584 | 48 | 61 | 135 |
| 55:00.0 | 1,860 | 2:41.2 | 83 | 587 | 48 | 61 | 132 |
| 1:00:00.0 | 1,868 | 2:40.5 | 84 | 590 | 49 | 62 | 130 |
| 1:00:05.7 | 18 | 5:16.6 | 11 | 337 | 0 | 48 | 130 |
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Workout Graph
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