Hilary Penrod 5:06 BikeErg
1,624
Meters
5:06.5
Time
3:08.7
Pace
40
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 52 |
| Revolution Count | 270 |
| Power/kg | 0.84 |
| Drag Factor | 74 |
December 09, 2025 07:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:06.5 | 1,624 | 3:08.7 | 52 | 479 | 52 |
| 5:00.0 | 1,597 | 3:07.8 | 53 | 481 | 53 |
| 5:06.5 | 28 | 3:52.1 | 28 | 396 | 46 |
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Workout Graph
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