Hilary Penrod 1:00:06 BikeErg

23,159

Meters

1:00:06.1

Time

2:35.7

Pace

612

Calories

132

Heart Rate

Average Watts93
Calories Per Hour619
RPM58
Revolution Count3532
Power/kg1.51
Drag Factor96

December 13, 2025 10:16:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:06.1 23,159 2:35.7 93 619 58 132
5:00.0 1,877 2:39.8 86 595 57 122
10:00.0 1,955 2:33.4 97 633 60 128
15:00.0 1,935 2:35.0 94 623 59 132
20:00.0 1,935 2:35.0 94 623 59 130
25:00.0 1,955 2:33.4 97 633 60 135
30:00.0 1,949 2:33.9 96 630 60 137
35:00.0 1,930 2:35.4 93 620 59 132
40:00.0 1,919 2:36.3 92 615 59 138
45:00.0 1,917 2:36.4 91 614 58 134
50:00.0 1,919 2:36.3 92 615 59 131
55:00.0 1,908 2:37.2 90 609 58 132
1:00:00.0 1,929 2:35.5 93 620 59 135
1:00:06.1 31 3:16.7 46 458 50 135

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Workout Graph

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