Hilary Penrod 5:23 BikeErg
2,041
Meters
5:23.9
Time
2:38.6
Pace
53
Calories
137
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 53 |
| Revolution Count | 286 |
| Power/kg | 1.43 |
| Drag Factor | 123 |
December 23, 2025 07:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:23.9 | 2,041 | 2:38.6 | 88 | 601 | 53 | 53 | 137 |
| 5:00.0 | 1,910 | 2:37.0 | 90 | 610 | 50 | 54 | 137 |
| 5:23.9 | 131 | 3:02.4 | 58 | 498 | 3 | 45 | 137 |
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Workout Graph
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