Hilary Penrod 3:10 BikeErg
1,033
Meters
3:10.0
Time
3:03.9
Pace
26
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 50 |
| Revolution Count | 158 |
| Power/kg | 0.91 |
| Drag Factor | 95 |
December 24, 2025 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:10.0 | 1,033 | 3:03.9 | 56 | 493 | 26 | 50 |
| 3:10.0 | 1,034 | 3:03.7 | 56 | 494 | 26 | 50 |
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Workout Graph
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