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Hilary Penrod 1:00:07 BikeErg

23,716

Meters

1:00:07.0

Time

2:32.0

Pace

637

Calories

137

Heart Rate

Average Watts99
Calories Per Hour642
RPM60
Revolution Count3656
Power/kg1.61
Drag Factor92

December 28, 2025 10:32:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:07.0 23,716 2:32.0 99 642 637 60 137
5:00.0 1,863 2:41.0 84 588 49 57 123
10:00.0 1,980 2:31.5 101 646 53 61 134
15:00.0 2,015 2:28.8 106 664 55 62 138
20:00.0 2,017 2:28.7 106 666 55 62 142
25:00.0 1,987 2:30.9 102 649 54 61 139
30:00.0 1,983 2:31.2 101 647 53 61 139
35:00.0 1,980 2:31.5 101 646 53 61 142
40:00.0 1,977 2:31.7 100 644 53 61 141
45:00.0 1,969 2:32.3 99 640 53 61 136
50:00.0 1,965 2:32.6 98 638 53 61 134
55:00.0 1,961 2:32.9 98 636 53 60 137
1:00:00.0 1,981 2:31.4 101 646 53 61 138
1:00:07.0 39 2:59.4 61 508 0 51 138

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Workout Graph

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