Hilary Penrod 3:05 BikeErg
967
Meters
3:05.2
Time
3:11.5
Pace
24
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| RPM | 48 |
| Revolution Count | 148 |
| Power/kg | 0.81 |
| Drag Factor | 95 |
January 05, 2026 08:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:05.2 | 967 | 3:11.5 | 50 | 471 | 24 | 48 |
| 3:05.2 | 968 | 3:11.3 | 50 | 472 | 24 | 48 |
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Workout Graph
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