Hilary Penrod 10:06 BikeErg
3,794
Meters
10:06.3
Time
2:39.8
Pace
100
Calories
142
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 61 |
| Revolution Count | 624 |
| Power/kg | 1.39 |
| Drag Factor | 76 |
January 16, 2026 07:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:06.3 | 3,794 | 2:39.8 | 86 | 595 | 100 | 61 | 142 |
| 5:00.0 | 2,082 | 2:24.0 | 117 | 702 | 58 | 68 | 162 |
| 10:00.0 | 1,688 | 2:57.7 | 62 | 514 | 42 | 56 | 133 |
| 10:06.3 | 24 | 4:22.5 | 19 | 366 | 0 | 45 | 132 |
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Workout Graph
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