Hilary Penrod 1:04 row
208
Meters
1:04.3
Time
2:34.5
Pace
11
Calories
139
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 31 |
| Drag Factor | 203 |
January 19, 2026 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04.3 | 208 | 2:34.5 | 95 | 626 | 11 | 29 | 139 |
| 1:04.3 | 208 | 2:34.5 | 95 | 626 | 11 | 29 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.