Hilary Penrod 1:03 row
198
Meters
1:03.0
Time
2:39.0
Pace
10
Calories
95
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 113 |
January 22, 2026 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.0 | 198 | 2:39.0 | 87 | 599 | 10 | 23 | 95 |
| 1:03.0 | 199 | 2:38.2 | 88 | 603 | 10 | 23 | 95 |
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