Hilary Penrod 2:27 row
396
Meters
2:27.6
Time
3:06.3
Pace
19
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 0 |
January 29, 2026 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.6 | 396 | 3:06.3 | 54 | 486 | 19 | 26 |
| 2:27.6 | 397 | 3:05.8 | 54 | 487 | 19 | 26 |
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Workout Graph
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