Hilary Penrod 2:05 row
243
Meters
2:05.3
Time
4:17.8
Pace
12
Calories
119
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 119 |
January 29, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.3 | 243 | 4:17.8 | 20 | 370 | 12 | 22 | 119 |
| 2:05.3 | 243 | 4:17.8 | 20 | 370 | 12 | 22 | 119 |
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