Hilary Penrod 3:24 row
667
Meters
3:24.7
Time
2:33.4
Pace
36
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 121 |
February 01, 2026 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.7 | 667 | 2:33.4 | 97 | 633 | 36 | 23 |
| 3:24.7 | 667 | 2:33.4 | 97 | 633 | 36 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.