Hilary Penrod 5:06 row
737
Meters
5:06.5
Time
3:27.9
Pace
36
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 59 |
February 03, 2026 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 737 | 3:27.9 | 39 | 433 | 36 | 21 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 22 |
| 5:06.5 | 12 | 4:30.8 | 18 | 360 | 0 | 0 |
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Workout Graph
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