Hilary Penrod 1:06 row
203
Meters
1:06.4
Time
2:43.5
Pace
10
Calories
97
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 116 |
February 05, 2026 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06.4 | 203 | 2:43.5 | 80 | 575 | 10 | 22 | 97 |
| 1:06.4 | 203 | 2:43.5 | 80 | 575 | 10 | 22 | 97 |
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