Hilary Penrod 5:07 BikeErg
1,707
Meters
5:07.5
Time
3:00.1
Pace
43
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 50 |
| Revolution Count | 260 |
| Power/kg | 0.97 |
| Drag Factor | 95 |
February 07, 2026 09:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:07.5 | 1,707 | 3:00.1 | 60 | 506 | 43 | 50 | 111 |
| 5:00.0 | 1,673 | 2:59.3 | 61 | 508 | 42 | 51 | 112 |
| 5:07.5 | 35 | 3:34.2 | 36 | 422 | 1 | 40 | 111 |
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Workout Graph
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