Hilary Penrod v1:00/1:00r...1 BikeErg
461
Meters
1:00.0
Time
2:10.1
Pace
14
Calories
140
Heart Rate
| Rest Distance | 354 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 815 |
| Overall Time | 2:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 70 |
| Revolution Count | 125 |
| Power/kg | 2.58 |
| Drag Factor | 94 |
February 10, 2026 07:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 461 | 2:10.1 | 159 | 846 | 70 | 140 | |
| 1:00.0 | 461 | 2:10.1 | 159 | 846 | 70 | 140 | |
| r: 1:00 | 354 | ||||||
| r354 |
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Workout Graph
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