Hilary Penrod 2:06 row
318
Meters
2:06.2
Time
3:18.4
Pace
15
Calories
128
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 116 |
February 11, 2026 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.2 | 318 | 3:18.4 | 45 | 454 | 15 | 23 | 128 |
| 2:06.2 | 318 | 3:18.4 | 45 | 454 | 15 | 23 | 128 |
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Workout Graph
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