Hilary Penrod 20:06 BikeErg
7,834
Meters
20:06.3
Time
2:33.9
Pace
211
Calories
130
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 59 |
| Revolution Count | 1200 |
| Power/kg | 1.56 |
| Drag Factor | 94 |
February 14, 2026 09:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:06.3 | 7,834 | 2:33.9 | 96 | 629 | 211 | 59 | 130 |
| 5:00.0 | 1,911 | 2:36.9 | 90 | 611 | 51 | 58 | 137 |
| 10:00.0 | 1,971 | 2:32.2 | 99 | 641 | 53 | 60 | 136 |
| 15:00.0 | 1,987 | 2:30.9 | 102 | 649 | 54 | 61 | 137 |
| 20:00.0 | 1,934 | 2:35.1 | 94 | 622 | 52 | 59 | 123 |
| 20:06.3 | 32 | 3:16.8 | 46 | 457 | 1 | 47 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.