Hilary Penrod 1:00:06 BikeErg
24,071
Meters
1:00:06.9
Time
2:29.8
Pace
660
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 60 |
| Revolution Count | 3666 |
| Power/kg | 1.69 |
| Drag Factor | 96 |
February 15, 2026 10:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:06.9 | 24,071 | 2:29.8 | 104 | 658 | 660 | 60 | 135 |
| 5:00.0 | 1,927 | 2:35.6 | 93 | 619 | 52 | 59 | 122 |
| 10:00.0 | 2,057 | 2:25.8 | 113 | 688 | 57 | 63 | 133 |
| 15:00.0 | 2,047 | 2:26.5 | 111 | 682 | 57 | 62 | 135 |
| 20:00.0 | 2,007 | 2:29.4 | 105 | 660 | 55 | 61 | 135 |
| 25:00.0 | 2,009 | 2:29.3 | 105 | 661 | 55 | 61 | 136 |
| 30:00.0 | 2,003 | 2:29.7 | 104 | 658 | 55 | 61 | 140 |
| 35:00.0 | 1,989 | 2:30.8 | 102 | 651 | 55 | 60 | 138 |
| 40:00.0 | 2,012 | 2:29.1 | 106 | 663 | 55 | 61 | 137 |
| 45:00.0 | 2,008 | 2:29.4 | 105 | 661 | 55 | 61 | 137 |
| 50:00.0 | 2,003 | 2:29.7 | 104 | 658 | 55 | 61 | 133 |
| 55:00.0 | 1,985 | 2:31.1 | 101 | 648 | 54 | 60 | 136 |
| 1:00:00.0 | 1,994 | 2:30.4 | 103 | 653 | 54 | 61 | 138 |
| 1:00:06.9 | 31 | 3:42.5 | 32 | 409 | 1 | 40 | 138 |
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Workout Graph
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