Hilary Penrod 2:11 row
431
Meters
2:11.5
Time
2:32.5
Pace
23
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 108 |
February 17, 2026 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.5 | 431 | 2:32.5 | 99 | 639 | 23 | 24 |
| 2:11.5 | 431 | 2:32.5 | 99 | 639 | 23 | 24 |
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