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Hilary Penrod 1:00:06 BikeErg

23,064

Meters

1:00:06.3

Time

2:36.3

Pace

617

Calories

120

Heart Rate

Average Watts92
Calories Per Hour615
RPM58
Revolution Count3538
Power/kg1.49
Drag Factor94

March 01, 2026 13:24:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:06.3 23,064 2:36.3 92 615 617 58 120
5:00.0 1,806 2:46.1 76 562 47 55 104
10:00.0 1,942 2:34.4 95 626 52 60 116
15:00.0 1,948 2:34.0 96 629 52 60 116
20:00.0 1,941 2:34.5 95 626 53 60 120
25:00.0 1,934 2:35.1 94 622 52 59 119
30:00.0 1,928 2:35.6 93 619 51 59 117
35:00.0 1,920 2:36.2 92 615 52 59 119
40:00.0 1,903 2:37.6 89 607 50 58 121
45:00.0 1,916 2:36.5 91 613 51 59 122
50:00.0 1,921 2:36.1 92 616 52 59 123
55:00.0 1,920 2:36.2 92 615 51 59 127
1:00:00.0 1,958 2:33.2 97 634 53 60 129
1:00:06.3 27 3:53.3 28 394 1 45 129

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Workout Graph

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