Hilary Penrod 8:04 SkiErg
1,535
Meters
8:04.7
Time
2:37.8
Pace
81
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 30 |
| Stroke Count | 244 |
| Drag Factor | 64 |
March 06, 2026 06:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:04.7 | 1,535 | 2:37.8 | 89 | 606 | 81 | 30 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 29 |
| 8:04.7 | 609 | 2:31.6 | 100 | 645 | 33 | 33 |
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Workout Graph
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