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Hilary Penrod 1:00:06 BikeErg

24,223

Meters

1:00:06.6

Time

2:28.8

Pace

667

Calories

132

Heart Rate

Average Watts106
Calories Per Hour664
RPM62
Revolution Count3729
Power/kg1.72
Drag Factor93

March 15, 2026 16:39:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:06.6 24,223 2:28.8 106 664 667 62 132
5:00.0 1,871 2:40.3 85 592 49 57 116
10:00.0 1,973 2:32.0 100 642 54 61 122
15:00.0 1,986 2:31.0 102 649 54 61 128
20:00.0 2,009 2:29.3 105 661 55 62 126
25:00.0 2,001 2:29.9 104 657 55 62 125
30:00.0 2,018 2:28.6 107 666 55 62 131
35:00.0 2,038 2:27.2 110 677 57 63 136
40:00.0 2,054 2:26.0 112 686 57 63 137
45:00.0 2,068 2:25.0 115 694 58 64 139
50:00.0 2,063 2:25.4 114 691 58 64 141
55:00.0 2,061 2:25.5 113 690 57 63 138
1:00:00.0 2,058 2:25.7 113 688 58 63 139
1:00:06.6 23 4:46.9 15 350 0 52 138

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Workout Graph

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