Hilary Penrod 5:05 BikeErg
1,675
Meters
5:05.0
Time
3:02.0
Pace
42
Calories
125
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 49 |
| Revolution Count | 256 |
| Power/kg | 0.94 |
| Drag Factor | 95 |
March 17, 2026 10:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:05.0 | 1,675 | 3:02.0 | 58 | 499 | 42 | 49 | 125 |
| 5:00.0 | 1,653 | 3:01.4 | 59 | 501 | 41 | 50 | 126 |
| 5:05.0 | 23 | 3:37.3 | 34 | 417 | 1 | 48 | 125 |
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Workout Graph
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