Hilary Penrod 11:23 SkiErg
2,014
Meters
11:23.7
Time
2:49.7
Pace
102
Calories
127
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 74 |
March 21, 2026 08:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:23.7 | 2,014 | 2:49.7 | 72 | 546 | 102 | 24 | 127 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 25 | 122 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 24 | 131 |
| 11:23.7 | 249 | 2:48.0 | 74 | 553 | 12 | 23 | 129 |
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Workout Graph
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