Hilary Penrod 41:04 BikeErg
14,032
Meters
41:04.2
Time
2:55.6
Pace
360
Calories
118
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 53 |
| Revolution Count | 2188 |
| Power/kg | 1.05 |
| Drag Factor | 89 |
March 21, 2026 15:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:04.2 | 14,032 | 2:55.6 | 65 | 522 | 360 | 53 | 118 |
| 5:00.0 | 1,687 | 2:57.8 | 62 | 514 | 42 | 52 | 109 |
| 10:00.0 | 1,669 | 2:59.7 | 60 | 507 | 43 | 52 | 125 |
| 15:00.0 | 1,801 | 2:46.5 | 76 | 560 | 47 | 56 | 126 |
| 20:00.0 | 1,707 | 2:55.7 | 64 | 521 | 44 | 53 | 123 |
| 25:00.0 | 1,753 | 2:51.1 | 70 | 540 | 45 | 55 | 114 |
| 30:00.0 | 1,721 | 2:54.3 | 66 | 527 | 44 | 53 | 119 |
| 35:00.0 | 1,693 | 2:57.2 | 63 | 516 | 44 | 53 | 119 |
| 40:00.0 | 1,666 | 3:00.0 | 60 | 506 | 42 | 52 | 119 |
| 41:04.2 | 334 | 3:12.2 | 49 | 469 | 9 | 51 | 114 |
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Workout Graph
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