Hilary Penrod 3:06 row
606
Meters
3:06.8
Time
2:34.1
Pace
32
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 109 |
March 24, 2026 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.8 | 606 | 2:34.1 | 96 | 629 | 32 | 24 | 106 |
| 3:06.8 | 607 | 2:33.8 | 96 | 630 | 32 | 24 | 106 |
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Workout Graph
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