Hilary Penrod 43:06 BikeErg
17,066
Meters
43:06.5
Time
2:31.5
Pace
466
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 60 |
| Revolution Count | 2605 |
| Power/kg | 1.64 |
| Drag Factor | 95 |
March 27, 2026 07:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:06.5 | 17,066 | 2:31.5 | 101 | 646 | 466 | 60 | 126 |
| 5:00.0 | 1,835 | 2:43.4 | 80 | 575 | 48 | 56 | 114 |
| 10:00.0 | 1,961 | 2:32.9 | 98 | 636 | 53 | 60 | 126 |
| 15:00.0 | 1,952 | 2:33.6 | 96 | 631 | 53 | 59 | 121 |
| 20:00.0 | 2,018 | 2:28.6 | 107 | 666 | 55 | 62 | 131 |
| 25:00.0 | 2,060 | 2:25.6 | 113 | 690 | 58 | 63 | 128 |
| 30:00.0 | 2,046 | 2:26.6 | 111 | 682 | 57 | 62 | 133 |
| 35:00.0 | 2,046 | 2:26.6 | 111 | 682 | 57 | 62 | 133 |
| 40:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 63 | 134 |
| 43:06.5 | 1,097 | 2:50.0 | 71 | 545 | 28 | 54 | 115 |
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Workout Graph
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