Hilary Penrod 1:00:08 BikeErg
24,562
Meters
1:00:08.4
Time
2:26.9
Pace
684
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 62 |
| Revolution Count | 3738 |
| Power/kg | 1.78 |
| Drag Factor | 96 |
March 28, 2026 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:08.4 | 24,562 | 2:26.9 | 110 | 679 | 684 | 62 | 133 |
| 5:00.0 | 1,884 | 2:39.2 | 87 | 598 | 50 | 58 | 119 |
| 10:00.0 | 2,066 | 2:25.2 | 114 | 693 | 58 | 63 | 131 |
| 15:00.0 | 2,065 | 2:25.2 | 114 | 692 | 57 | 63 | 129 |
| 20:00.0 | 2,064 | 2:25.3 | 114 | 692 | 58 | 63 | 135 |
| 25:00.0 | 2,080 | 2:24.2 | 117 | 701 | 59 | 63 | 136 |
| 30:00.0 | 2,089 | 2:23.6 | 118 | 706 | 59 | 63 | 143 |
| 35:00.0 | 2,052 | 2:26.1 | 112 | 685 | 57 | 62 | 137 |
| 40:00.0 | 2,046 | 2:26.6 | 111 | 682 | 57 | 62 | 133 |
| 45:00.0 | 2,044 | 2:26.7 | 111 | 680 | 56 | 62 | 134 |
| 50:00.0 | 2,111 | 2:22.1 | 122 | 719 | 61 | 64 | 142 |
| 55:00.0 | 2,100 | 2:22.8 | 120 | 713 | 60 | 64 | 145 |
| 1:00:00.0 | 1,924 | 2:35.9 | 92 | 617 | 51 | 58 | 128 |
| 1:00:08.4 | 37 | 3:47.0 | 30 | 402 | 1 | 49 | 127 |
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Workout Graph
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